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Mental Health Support During Pregnancy

Pregnancy can be a magical time of your life, but it can also bring challenges, difficult decisions and overwhelming emotions.

Whether you need emotional support or therapeutic care, we are here to guide and support you through every step of your pregnancy.

Your support and wellbeing needs can change significantly throughout your pregnancy, with each trimester bringing its own unique challenges. Hormonal changes, physical demands and pre-existing mental health conditions can all make it difficult to assess how well you are really coping.

Fortunately, anxiety and low mood in pregnancy is treatable. Recognising the symptoms early will help you get the right support and care to help you feel more at ease and enjoy this special time.

Find out more about our counselling and psychotherapy for pregnancy concerns in Guildford and online.
Get in touch and book your free 15-minute consultation.
Book a Pregnancy Consultation

Emotional Symptoms During Pregnancy

If you or a loved one is experiencing any of these symptoms, it may be time to talk to a mental health professional.

  • Feeling restless and irritable
  • Frequent mood swings and crying often
  • Anxiety or depression
  • Worsening of pre-existing mental health issues
  • Persistent worry about coping with pregnancy and parenthood
  • Concerns about having adequate support from friends and family
  • Unhappiness with body image
  • Constant worry about childbirth
  • Fear of sickness during pregnancy or childbirth
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WHAT OUR CUSTOMERS SAY

“From start to finish, it taught me so much about myself.”

LYRA, FARNHAM

“Thank you for challenging me when I needed it.”

SARAH, LONDON

“I can’t believe how much progress I’ve made in a short time.”

MOIRA, SHEFFIED

“After many years of therapy, you are the first person who gets me.”

ANNA, GUILDFORD

WHEN TO SEEK HELP?

Are you feeling low or anxious? Noticing changes in your mood or behaviour? Looking for support with a mental health issue during this important stage of your life?

Whatever you need, Jo and her team can help.

Our expert team provide support for pregnant women from our online clinics and in our therapy clinic in Guildford, Surrey.

We work with a range of pregnancy-related mental health concerns, including:

Our team offer Cognitive Behaviour Therapy (CBT), psychotherapy and counselling across the UK. Counselling and psychotherapy offer you a safe space and opportunity to gain insight into your psychological difficulties and relationship challenges. It helps you develop effective coping strategies and the tools necessary to change your thinking, behaviour and emotional wellbeing.

Together, we’ll help you explore your thoughts, behaviour, past experiences, personality and relationships to help you reach your  therapy goals.

Meet Our Team

TREATMENT WE OFFER

At Dr Jo Gee Psychotherapy, your wellbeing is our top priority. We offer a range of interventions for emotional support in pregnancy both online and in Guildford, Surrey.

Our experienced team specialises in issues related to women’s health and is prepared to support you in making decisions that are right for you. We will guide you through every step of your journey, offering care tailored to your needs to support you during this important stage of your life.

We offer a range of pregnancy therapy options, including counselling and CBT – a type of talking therapy that is a proven method for managing mental health conditions and easing emotional distress.

Benefits of CBT include:

  • Long-lasting results with minimal time commitment
  • A safe space to express and process your thoughts and feelings
  • Tools and strategies to help you cope with future challenges in a healthy, positive way

At Dr Jo Gee Psychotherapy, we are here to support your emotional wellbeing throughout your pregnancy, ensuring you feel empowered and cared for every step of the way.

Book Your CBT Session

ONLINE BOOKING

Ready to book your appointment? Please press the button below to see our online availability. Can’t see what you need, then don’t hesitate to send a message via the contact form below or call or email our offices.

Book online

BOOK PSYCHIATRY & THERAPY

Whatever your current struggle, we’re here to help.

We offer online psychiatry, psychology, counselling and psychotherapy appointments. Contact us for a free 15-minute phone discussion to ask any questions you might have.

Online Sessions

Many of our appointments can be conducted online if that’s preferable or easier for you.

Face-to-Face Sessions

For clinic appointments, we work from 3 Saxton Parklands, Guildford, Surrey, GU2 9JX.

Clients visit us from several nearby locations, including Addlestone, Aldershot, Ashford, Bisley, Camberley, Chertsey, Chobham, Cobham, Cranleigh, Dorking, Egham, Epsom, Esher, Farnham, Farnborough, Fleet, Godalming, Guildford, Haslemere, Horley, Horsham, Kingston, Leatherhead, Lightwater, Oxshot, Redhill, Reigate, Richmond, Send, Shere, Staines-upon-Thames, Sunbury-on-Thames, Surbiton, Virginia Water, Walton-on-Thames, West End, Weybridge, Windlesham and Woking.

Message or call us now to book an initial consultation.






    FIND DR JO GEE PSYCHOLOGICAL THERAPIES

    ADDRESS

    DJGP

    3 Saxton Parklands

    Guildford

    GU2 9JX

    ADDRESS

    Guildford Therapy Rooms

    3 Beaufort Parklands

    Guildford

    GU2 9JX

    Hours

    Monday – Friday: 9.00am – 9.00pm

    Jo Gee with hand on hip outside clinic

    BOOK PSYCHIATRY & THERAPY