Dr Jo Gee Psychological Therapies
TREATMENT FOR DEPRESSION
IN SURREY AND ONLINE
Depression is a common but serious mental health disorder that affects how you feel, the way you think and how you act. It can cause feelings of sadness or a persistent feeling of emptiness and a loss of pleasure in activities you once enjoyed. Depression can also lead to a variety of emotional and physical problems and can decrease your ability to function at work and at home.
While occasional low mood is a normal part of life, depression is different. It is a mood disorder that interferes with your everyday life for weeks at a time. There are different types of depression and it can affect anyone at any age. Fortunately, there are also effective treatments available, including therapy and medication.
Emotional symptoms:
Physical symptoms:
It’s important to remember that not everyone experiences all of these symptoms, and some people may experience them differently. If you are experiencing several of these symptoms for more than two weeks, it’s important to reach out to a mental health professional for diagnosis and treatment.
“From start to finish, it taught me so much about myself.”
“Thank you for challenging me when I needed it.”
“I can’t believe how much progress I’ve made in a short time.”
“After many years of therapy, you are the first person who gets me.”
There’s no single “right” moment to seek help for depression, but there are definitely some signs that indicate it’s time to reach out to a professional. One important factor is the duration and severity of symptoms. If feelings of sadness, loss of interest, or changes in sleep and appetite persist for two weeks or more and significantly disrupt your daily life, it’s a good idea to talk to a doctor or therapist.
Another key indicator is the presence of suicidal thoughts or self-harm urges. These are serious signs that shouldn’t be ignored. Even if you’re not actively considering suicide, but feel overwhelmed by depression’s impact on your well-being, seeking professional help is crucial. Remember, depression is a treatable condition, and getting help early can prevent it from worsening and improve your quality of life.
Our expert team treat depression daily from our online clinics and in our depression therapy clinic in Guildford, Surrey.
At Dr Jo Gee Psychotherapy, you will get support tailored to your needs for efficient and quick symptom relief. We offer psychotherapy for depression online and CBT for depression in Guildford Surrey.
Our handpicked team of professionals will work with you to get the best outcome and support you on your recovery.
One of our key approaches to treating depression is cognitive behavioral therapy (CBT). Some of the benefits of CBT are as follows:
However, we offer a range of approaches mapped to our clients’ needs and we carefully consider the best solution for you in the initial assessment.
Ready to book your appointment? Please press the button below to see our online availability. Can’t see what you need, then don’t hesitate to send a message via the contact form below or call or email our offices.
Whatever your current struggle, we’re here to help.
We offer online psychiatry, psychology, counselling and psychotherapy appointments. Contact us for a free 15-minute phone discussion to ask any questions you might have.
Many of our appointments can be conducted online if that’s preferable or easier for you.
For clinic appointments, we work from 3 Saxton Parklands, Guildford, Surrey, GU2 9JX.
Clients visit us from several nearby locations, including Addlestone, Aldershot, Ashford, Bisley, Camberley, Chertsey, Chobham, Cobham, Cranleigh, Dorking, Egham, Epsom, Esher, Farnham, Farnborough, Fleet, Godalming, Guildford, Haslemere, Horley, Horsham, Kingston, Leatherhead, Lightwater, Oxshot, Redhill, Reigate, Richmond, Send, Shere, Staines-upon-Thames, Sunbury-on-Thames, Surbiton, Virginia Water, Walton-on-Thames, West End, Weybridge, Windlesham and Woking.
Message or call us now to book an initial consultation.
ADDRESS
DJGP
3 Saxton Parklands
Guildford
GU2 9JX
ADDRESS
Guildford Therapy Rooms
3 Beaufort Parklands
Guildford
GU2 9JX
Hours
Monday – Friday: 9.00am – 9.00pm
