Dr Jo Gee Psychotherapy
Eye Movement Desensitisation
& Reprocessing (EMDR)
EMDR helps to rewire your brain’s response to trauma, reducing emotional distress and improving overall wellbeing. It is recommended by the National Institute for Health and Care Excellence (NICE) as an effective treatment for PTSD and is widely used for other mental health concerns.
At Dr Jo Gee Psychotherapy, our expert team offers EMDR therapy to support any individuals experiencing trauma, PTSD, anxiety and any other metnal health challenges.
EMDR therapy follows a structured eight-phase approach that helps clients:
EMDR doesn’t require you to have detailed discussions about your trauma. Instead, it focuses on how memories are stored in the brain and helps to desnsitise emotional reactions and reprocess past experiences.
Reaching out for help is a sign of strength.
Whether you’re looking to process past trauma, reduce anxiety or improve your emotional wellbeing, our team is here to support you every step of the way.
Book a free 15-minute consultation now to discuss how we can help.
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“From start to finish, it taught me so much about myself.”
“Thank you for challenging me when I needed it.”
“I can’t believe how much progress I’ve made in a short time.”
“After many years of therapy, you are the first person who gets me.”
EMDR is an effective treatment for a wide range of conditions, including:
A typical EMDR session includes:
EMDR is an interactive process, and clients often experience significant emotional shifts within sessions. The therapy aims to provide relief from distress and foster long-term emotional resilience.
Ready to book your appointment? Please press the button below to see our online availability. Can’t see what you need, then don’t hesitate to send a message via the contact form below or call or email our offices.
Whatever your current struggle, we’re here to help.
We offer online psychiatry, psychology, counselling and psychotherapy appointments. Contact us for a free 15-minute phone discussion to ask any questions you might have.
Many of our appointments can be conducted online if that’s preferable or easier for you.
For clinic appointments, we work from 3 Saxton Parklands, Guildford, Surrey, GU2 9JX.
Clients visit us from several nearby locations, including Addlestone, Aldershot, Ashford, Bisley, Camberley, Chertsey, Chobham, Cobham, Cranleigh, Dorking, Egham, Epsom, Esher, Farnham, Farnborough, Fleet, Godalming, Guildford, Haslemere, Horley, Horsham, Kingston, Leatherhead, Lightwater, Oxshot, Redhill, Reigate, Richmond, Send, Shere, Staines-upon-Thames, Sunbury-on-Thames, Surbiton, Virginia Water, Walton-on-Thames, West End, Weybridge, Windlesham and Woking.
Message or call us now to book an initial consultation.
ADDRESS
DJGP
3 Saxton Parklands
Guildford
GU2 9JX
ADDRESS
Guildford Therapy Rooms
3 Beaufort Parklands
Guildford
GU2 9JX
Hours
Monday – Friday: 9.00am – 9.00pm
