Dr Jo Gee Psychological Therapies
Do you feel overwhelmed by worry and fear? Anxiety is a common mental health condition that can make it difficult to cope with everyday life. If you’re struggling with anxiety, you’re not alone. At Dr Jo Gee Psychotherapy, we offer compassionate and effective counselling services to help you manage your anxiety and live a more fulfilling life.
Counselling for anxiety is a type of therapy that can help you understand your anxiety and develop coping mechanisms to manage it. In therapy, you will work with a qualified therapist to explore the root of your anxiety, identify your triggers, and develop healthy coping skills. Therapy can also help you to:
If you’re struggling with anxiety, counselling can help you in a number of ways. Therapy can provide you with a safe and supportive space to talk about your worries and fears. It can also help you to:
When you come to counselling for anxiety, you can expect to meet with a qualified therapist who will work with you to develop a treatment plan that meets your individual needs. Therapy sessions typically last for 50 minutes and are held once a week.
There are many benefits to counselling for anxiety. Therapy can help you to reduce your anxiety symptoms, improve your mood, and live a more fulfilling life. Some of the specific benefits of counselling for anxiety include:
If you’re struggling with anxiety, please reach out to us today. We offer confidential and affordable counselling services that can help you manage your anxiety and live a happier, healthier life.
“From start to finish, it taught me so much about myself.”
“Thank you for challenging me when I needed it.”
“I can’t believe how much progress I’ve made in a short time.”
“After many years of therapy, you are the first person who gets me.”
Ready to book your appointment? Please press the button below to see our online availability. Can’t see what you need, then don’t hesitate to send a message via the contact form below or call or email our offices.
Whatever your current struggle, we’re here to help.
We offer online psychiatry, psychology, counselling and psychotherapy appointments. Contact us for a free 15-minute phone discussion to ask any questions you might have.
Many of our appointments can be conducted online if that’s preferable or easier for you.
For clinic appointments, we work from 3 Saxton Parklands, Guildford, Surrey, GU2 9JX.
Clients visit us from several nearby locations, including Addlestone, Aldershot, Ashford, Bisley, Camberley, Chertsey, Chobham, Cobham, Cranleigh, Dorking, Egham, Epsom, Esher, Farnham, Farnborough, Fleet, Godalming, Guildford, Haslemere, Horley, Horsham, Kingston, Leatherhead, Lightwater, Oxshot, Redhill, Reigate, Richmond, Send, Shere, Staines-upon-Thames, Sunbury-on-Thames, Surbiton, Virginia Water, Walton-on-Thames, West End, Weybridge, Windlesham and Woking.
Message or call us now to book an initial consultation.
ADDRESS
DJGP
3 Saxton Parklands
Guildford
GU2 9JX
ADDRESS
Guildford Therapy Rooms
3 Beaufort Parklands
Guildford
GU2 9JX
Hours
Monday – Friday: 9.00am – 9.00pm
