Infertility is not classified as a mental health disorder, but in a society which oftentimes pressures individuals to get married and start a family it can be cause for stress, emotional strain and development or worsening of existing psychological disorders. This is why the aid of a mental health expert can be a valuable means of support and save you a lot of anguish and pain.
More than 80% of couples trying for a baby will have no trouble conceiving naturally within a year if they practice unprotected sex regularly. However, it is estimated that around 15 to 20 percent of couples trying to conceive will struggle with infertility. Women are slightly more prone to infertility, but male infertility can prove to be an issue as well. Some individuals will struggle with infertility their whole lives, while for others it might be a temporary problem, or a solvable one.
Naturally, due to biological differences infertility will not show the same symptoms in women and men.
Possible reasons for infertility in females are:
Possible reasons for infertility in males are:
Infertility can be a very stressful condition for both people involved in the relationship. The person impacted may experience feelings of guilt, inadequacy and resentment of their body. The intercourse itself might turn from a pleasurable activity into a scheduled chore and cause of frustration. It is also not uncommon for the partners to isolate from each other emotionally and physically in an attempt to deal with their emotions, becoming estranged.
Infertility can have a negative effect on the relationship dynamic, as it can be difficult and uncomfortable for people to openly talk about it. In some cases one or both people may turn to alcohol, illegal drugs and other self-destructive behaviours. In the worst cases thoughts of or attempts at suicide may be present.
Pregnancy loss happens in about 15 to 20 percent of all pregnancies. Sometimes it can be linked to infertility problems and may mean that a couple won’t be ever able to conceive. It has been noted, however, that it is possible to have children even after two miscarriages. In this case it is important for the mother to be stable and physically healthy enough to be able to endure the procedure.
Having a miscarriage is an extremely stressful experience and can have permanent consequences on a woman’s physical and mental health, and also on the relationship dynamic. The situation itself is difficult enough for expecting parents, but the social stigma only serves to make matters worse.
In fact, infertility problems and pregnancy loss are not reasons to blame anyone or give them reason to feel ashamed of themselves. Even successful pregnancies can be a stressful and trying time for future parents, so pregnancy loss should not be taken lightly. The best course of action is to support the person(s) through their loss and provide them with love and encouragement.
At Dr Jo Gee Psychotherapy, your wellbeing comes first. Our expert team is here to listen to your needs and help you get treatment tailored just for you.
Our usual choice of therapy for issues related to infertility and pregnancy loss is cognitive behavioral therapy (CBT). Some of its benefits are as follows:
Still not sure if you could benefit from our services? We offer a free 15 minute phone consultation at a time convenient for you. After that you can book a 50-75 minute assessment where you will have time to ask questions, share your therapy goals, discuss the possible outcomes, and build a personalized treatment plan with a member of our expert team. Your therapist will support you every step of the way, whether you opt for a short or a long-term plan.
If you would like to book an initial consultation, please message or call us, and we will get back to you as soon as possible.