Blog Category: Counselling Guildford

What Is and What Isn’t a Relationship Problem? Every person enters a relationship with their own set of thought patterns,…

What Is Sexual Abuse? Sexual abuse is any attempt at a sexual act that is not mutually consensual. This is…

What Is Self-Harm? Self-harm is any type of behaviour which includes the act of hurting oneself on purpose. Self-injury usually…

When seeking counselling for therapy, it can bring up all sorts of questions from hourly costs to how to find…

THE BIRTH EXPERIENCE Birth can be a traumatic experience – filled with sights and sounds, which if associated with fear,…

MOOD FACTS Did you know that our moods are constantly changing? And that emotions generally last for under 60 seconds?…

MANAGING THE PRESSURE Feeling the pressure? Lots to do and manage? Holidays can feel stressful as our expectations are high.…