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HOW DOES IT WORK?

1. Free 15 minute consultation

First we start we a 15 minute consultation on the phone, at a time convenient to you. Send a message via the online form and we can book in a time.

2. Assessment

Next an indepth assessment is carried out to determine the best treatment for you. This is your opportunity to ask questions and to share your therapy goals.

3. Therapy package

We will begin our therapy package whether that is agreed short term work for a certain number of sessions, or a more long term arrangement. We will review the work throughout.

Anxiety

There are many ways in which you can try to improve your anxiety including regular exercise, cutting down on alcohol or caffeine and consulting your doctor. One of the most effective ways of treating anxiety is through CBT (cognitive behavioural therapy) and we would be happy to explain this course of action to you during an initial phone consultation to see if this is suited to you.

  • restlessness
  • worry
  • fear
  • a sense of dread
  • irritability

 

  • difficulty concentrating
  • tiredness
  • feeling sick
  • shortness of breath
  • stomach aches
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WHAT OUR CUSTOMERS SAY

“From start to finish, it taught me so much about myself.”

LYRA, FARNHAM

“Thank you for challenging me when I needed it.”

SARAH, LONDON

“I can’t believe how much progress I’ve made in a short time.”

MOIRA, SHEFFIED

“After many years of therapy, you are the first person who gets me.”

ANNA, GUILDFORD

THERAPY FOR ANXIETY IN GUILDFORD

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Counselling in Surrey

Dr Jo Gee and associates provide counselling in Guildford to people across Surrey. We are highly experienced in working with a wide range of psychological and emotional needs and aim to place each person with the therapist best suited to their individual needs.

Find out more about Dr Jo
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Anxiety therapy

If you are struggling with feelings such as worry or fear, it might be a sign of anxiety. This anxiety can be mild or severe and can impact on people in very different ways. Everyone worries sometimes; but if you are finding that these feelings are stopping you from living life how you would like, you may benefit from therapy.

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A normal problem that we can help with

It is estimated that up to 5% of the UK population are thought to suffer from General Anxiety Disorder. (Source: NHS)

You may find that it helps to know that you are not the only one who is suffering with anxiety. Talking through the way that you feel with a professional can make it easier to cope.

Free 15 minute consultation

ONLINE BOOKING

Ready to book your appointment? Please press the button below to see our online availability. Can’t see what you need, then don’t hesitate to send a message via the contact form below or call or email our offices.

Book online

BOOK PSYCHIATRY & THERAPY

Whatever your current struggle, we’re here to help.

We offer online psychiatry, psychology, counselling and psychotherapy appointments. Contact us for a free 15-minute phone discussion to ask any questions you might have.

Online Sessions

Many of our appointments can be conducted online if that’s preferable or easier for you.

Face-to-Face Sessions

For clinic appointments, we work from 3 Saxton Parklands, Guildford, Surrey, GU2 9JX.

Clients visit us from several nearby locations, including Addlestone, Aldershot, Ashford, Bisley, Camberley, Chertsey, Chobham, Cobham, Cranleigh, Dorking, Egham, Epsom, Esher, Farnham, Farnborough, Fleet, Godalming, Guildford, Haslemere, Horley, Horsham, Kingston, Leatherhead, Lightwater, Oxshot, Redhill, Reigate, Richmond, Send, Shere, Staines-upon-Thames, Sunbury-on-Thames, Surbiton, Virginia Water, Walton-on-Thames, West End, Weybridge, Windlesham and Woking.

Message or call us now to book an initial consultation.






    FIND DR JO GEE PSYCHOLOGICAL THERAPIES

    ADDRESS

    DJGP

    3 Saxton Parklands

    Guildford

    GU2 9JX

    ADDRESS

    Guildford Therapy Rooms

    3 Beaufort Parklands

    Guildford

    GU2 9JX

    Hours

    Monday – Friday: 9.00am – 9.00pm

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    BOOK PSYCHIATRY & THERAPY