Dr Jo Gee Psychological Therapies
ONLINE AND SURREY
PSYCHOTHERAPY AND
PSYCHOLOGY
Dr Jo Gee and her team offer online and face to face psychology, counselling and psychotherapy in Guildford, Surrey. We offer evidence based, NICE guideline treatments to help you live a life free from emotional distress.
Psychological therapy and counselling can offer you the opportunity to gain insight into your difficulties or distress, establish a greater understanding of your motivation, find more appropriate ways of coping and develop the tools necessary to bring about changes in your thinking and behaviour.
The team can work with you to explore an aspect of your life, personality or relationship, or help you reach your goals. We use a range of different evidence-based therapies and techniques, including cognitive behavioural, solution focused and mindfulness based cognitive therapy, helping you to explore your past, current or future concerns.
We work with different modalities dependent on your needs and goals.
Jo and her team also offers specialist pregnancy and postnatal therapy service for women and mums through The Luna Hive including:
Please read on to learn more about the different modalities below or contact us to find out which would be the best fit for you!
“From start to finish, it taught me so much about myself.”
“Thank you for challenging me when I needed it.”
“I can’t believe how much progress I’ve made in a short time.”
“After many years of therapy, you are the first person who gets me.”
We offer Cognitive Behavioural Therapy (CBT) In Guildford Surrey and as an online therapy. CBT is a talking therapy that can help you manage your problems by changing the way you think and behave.
It incorporates an examination of your thoughts with a behavioural approach. It is often recommended by GPs or psychiatrists as a short term, effective and NICE guideline recommended therapy.
If you are looking into CBT as a possible treatment for you, contact us for a discussion around the treatment and how it can support you with your symptoms.
Jo and her team offer counselling and psychotherapy online and in Guildford, Surrey. We can work with you on a range of issues including anxiety, depression and postnatal issues.
We will highlight your goals, develop a plan to support you reach them and then work to help you gain insight, relief and the tools necessary to bring about change.
The team use a range of different evidence-based therapies and techniques, including CBT, solution focused and mindfulness, helping you to explore your past, current or future concerns.
The team offer online counselling and therapy to clients all over the country (and world!).
Online therapy can be a cost and time effective option for you to access the specialist support you need. Online therapy involves the use of VSee, Zoom or the phone, and will often include weekly sessions subject to your needs. The therapy takes place in exactly the same way as it would it if was taking place face to face.
All you need is a computer or phone and a confidential space. Some people like to meet the therapist first for the initial consultation, before engaging in online therapy.
Ready to book your appointment? Please press the button below to see our online availability. Can’t see what you need, then don’t hesitate to send a message via the contact form below or call or email our offices.
Whatever your current struggle, we’re here to help.
We offer online psychiatry, psychology, counselling and psychotherapy appointments. Contact us for a free 15-minute phone discussion to ask any questions you might have.
Many of our appointments can be conducted online if that’s preferable or easier for you.
For clinic appointments, we work from 3 Saxton Parklands, Guildford, Surrey, GU2 9JX.
Clients visit us from several nearby locations, including Addlestone, Aldershot, Ashford, Bisley, Camberley, Chertsey, Chobham, Cobham, Cranleigh, Dorking, Egham, Epsom, Esher, Farnham, Farnborough, Fleet, Godalming, Guildford, Haslemere, Horley, Horsham, Kingston, Leatherhead, Lightwater, Oxshot, Redhill, Reigate, Richmond, Send, Shere, Staines-upon-Thames, Sunbury-on-Thames, Surbiton, Virginia Water, Walton-on-Thames, West End, Weybridge, Windlesham and Woking.
Message or call us now to book an initial consultation.
ADDRESS
DJGP
3 Saxton Parklands
Guildford
GU2 9JX
ADDRESS
Guildford Therapy Rooms
3 Beaufort Parklands
Guildford
GU2 9JX
Hours
Monday – Friday: 9.00am – 9.00pm
