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COUNSELLING & PSYCHOTHERAPY

LeftFlower

We all want to live a life free from emotional stress.

That’s why we recommend psychological therapy and counselling for anyone who needs help. We use evidence-based, NICE guideline treatments that let you:

  • gain insight into your difficulties and stress
  • establish a greater understanding of yourself
  • find appropriate ways of coping
  • develop tools to change your thinking and behaviour

Dr Jo Gee and her team offer counselling and psychotherapy sessions both online and face-to-face at our clinic in Guildford, Surrey.

How Can Therapy & Counselling Help?

We work with you to reach your goals by exploring your life, personality and relationships.

The team offer a range of evidence-based techniques, including:

  • CBT
  • Mindfulness
  • Solution-focused therapy

Together, we help you explore your past, present and future concerns.

Make a booking

What Sort of Therapy Do We Offer?

Jo and her team offer a range of gold-standard treatments for various problems, such as:

  • CBT for anxiety, depression, OCD and menopause
  • DBT for EUPD/BPD
  • General psychotherapy

All treatments are available online and in our clinic in Guildford, Surrey.

Contact the team
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WHAT OUR CUSTOMERS SAY

“From start to finish, it taught me so much about myself.”

LYRA, FARNHAM

“Thank you for challenging me when I needed it.”

SARAH, LONDON

“I can’t believe how much progress I’ve made in a short time.”

MOIRA, SHEFFIED

“After many years of therapy, you are the first person who gets me.”

ANNA, GUILDFORD

PSYCHOLOGICAL THERAPY IN GUILDFORD

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CBT in Guildford

Cognitive Behavioural Therapy (CBT) is a talking therapy that examines your thoughts to change how you think and behave. It is an effective short-term therapy recommended by NICE guidelines, GPs and psychiatrists.

We offer:

  • CBT for anxiety
  • CBT for depression
  • CBT for OCD
  • CBT for phobias
  • CBT-E for eating disorders

If you’re interested in CBT, we offer sessions in Guildford, Surrey and online. Contact us for a discussion about how it can help your symptoms.

Book CBT
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Psychotherapy in Guildford

Jo and her team offer counselling and psychotherapy in Guildford, Surrey as well as online.

Psychotherapy can help with a wide range of issues, including:

  • anxiety
  • depression
  • postnatal issues

We use a range of evidence-based techniques, such as CBT, mindfulness and solution-focused therapy. These guide you to explore your past, present and future concerns.

Together, we will highlight goals and develop a plan for you to reach them. These sessions help you gain symptom relief, an insight into yourself and the tools you need for change.

Book Therapy
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Online Therapy Near Me

Our clinic is based in Guildford, but the team offers online counselling and therapy to clients all over the world!

These sessions include the same gold-standard treatments that we provide for face-to-face appointments.

Online therapy is a cost-effective and time-saving alternative that takes place in the same way as face-to-face sessions through our online Jane App platform.

Some like to meet their therapist first for the initial consultation, but that’s up to you.

All you need is a computer or phone, internet access and a quiet space.

Online Therapy

ONLINE BOOKING

Ready to book your appointment? Please press the button below to see our online availability. Can’t see what you need, then don’t hesitate to send a message via the contact form below or call or email our offices.

Book online

BOOK PSYCHIATRY & THERAPY

Whatever your current struggle, we’re here to help.

We offer online psychiatry, psychology, counselling and psychotherapy appointments. Contact us for a free 15-minute phone discussion to ask any questions you might have.

Online Sessions

Many of our appointments can be conducted online if that’s preferable or easier for you.

Face-to-Face Sessions

For clinic appointments, we work from 3 Saxton Parklands, Guildford, Surrey, GU2 9JX.

Clients visit us from several nearby locations, including Addlestone, Aldershot, Ashford, Bisley, Camberley, Chertsey, Chobham, Cobham, Cranleigh, Dorking, Egham, Epsom, Esher, Farnham, Farnborough, Fleet, Godalming, Guildford, Haslemere, Horley, Horsham, Kingston, Leatherhead, Lightwater, Oxshot, Redhill, Reigate, Richmond, Send, Shere, Staines-upon-Thames, Sunbury-on-Thames, Surbiton, Virginia Water, Walton-on-Thames, West End, Weybridge, Windlesham and Woking.

Message or call us now to book an initial consultation.






    FIND DR JO GEE PSYCHOLOGICAL THERAPIES

    ADDRESS

    DJGP

    3 Saxton Parklands

    Guildford

    GU2 9JX

    ADDRESS

    Guildford Therapy Rooms

    3 Beaufort Parklands

    Guildford

    GU2 9JX

    Hours

    Monday – Friday: 9.00am – 9.00pm

    Jo Gee with hand on hip outside clinic

    BOOK PSYCHIATRY & THERAPY