At Dr. Jo Gee our dedicated team of therapists offer a comprehensive suite of therapy and counselling services tailored to meet the diverse needs of each individual. Specialising in a range of evidence-based treatments like CBT and DBT, the clinic provides both in-person and online sessions, ensuring accessible and flexible therapeutic support for all.
Each individual’s journey through therapy is unique, which is why our personalised treatment plans are pivotal. All of our treatments are customised to address specific psychological and emotional issues, facilitating effective management and resolution of conditions such as anxiety, depression, OCD, phobias, and trauma. The personalisation of therapy not only enhances its effectiveness but also ensures that each client feels heard and understood, which is crucial for their progress and healing.
The clinic offers a variety of specialised services designed to cater to specific needs:
CBT for Anxiety and Depression
This form of therapy is renowned for its effectiveness in treating anxiety and depression. Offering strategies that help clients manage and alter negative thought patterns that contribute to their conditions.
DBT for Emotional Regulation
Ideal for individuals dealing with emotional dysregulation or borderline personality disorder, DBT focuses on providing skills to manage emotions more effectively so that you can life a more happy and healthy lifestyle.
Trauma-Informed Therapy
Tailored approaches help individuals heal from past trauma, addressing and mitigating the long-term effects of trauma through specialised therapeutic techniques
Our clinic’s environment is designed to be calming and supportive, facilitating a therapeutic process that encourages clients to engage openly and comfortably in their sessions. This setting is essential, especially for those dealing with severe anxiety or depression, as it helps them feel safe and secure, which leads to a more effective therapy session. Allowing you and our therapists to get the most out of each session.
Recognising the need for flexibility, Dr Jo Gee also offers online therapy sessions. These sessions provide the same level of care as in-person visits and are conducted via secure platforms, ensuring privacy and confidentiality. Online therapy is particularly beneficial for those who may have mobility issues, time constraints, or prefer the convenience of receiving therapy from their own homes. This allows us to widen our reach and provide therapy for those that need it, even if they are not within the local area.
“From start to finish, it taught me so much about myself.”
“Thank you for challenging me when I needed it.”
“I can’t believe how much progress I’ve made in a short time.”
“After many years of therapy, you are the first person who gets me.”
Dr. Jo Gee Psychotherapy offers a range of therapy types, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and psychotherapy tailored to individual needs. These therapies are available both in-person and online, catering to various conditions such as anxiety, depression, trauma and more.
Choosing the right type of therapy depends on your specific needs and goals. At Dr. Jo Gee Psychotherapy, the initial consultation helps determine the most effective therapy approach for you. This process involves discussing your concerns, symptoms, and objectives with a therapist, who will then recommend the best therapeutic approach.
Yes, Dr. Jo Gee Psychotherapy offers the flexibility to switch between in-person and online sessions as needed. This allows you to continue your therapy without interruption, regardless of changes in your location or lifestyle, ensuring consistent support throughout your therapy journey.
During your first session at Dr. Jo Gee Psychotherapy, you can expect a supportive and confidential environment where you’ll discuss your current issues and therapy goals. This session is crucial for building trust and setting the foundation for your therapeutic plan. It’s also an opportunity for you to ask any questions you may have about the process and to feel comfortable with the therapeutic setting.
If you have any other questions or concerns please do contact us.
CONTACT THE TEAMReady to book your appointment? Please press the button below to see our online availability. Can’t see what you need, then don’t hesitate to send a message via the contact form below or call or email our offices.
Whatever your current struggle, we’re here to help.
We offer online psychiatry, psychology, counselling and psychotherapy appointments. Contact us for a free 15-minute phone discussion to ask any questions you might have.
Many of our appointments can be conducted online if that’s preferable or easier for you.
For clinic appointments, we work from 3 Saxton Parklands, Guildford, Surrey, GU2 9JX.
Clients visit us from several nearby locations, including Addlestone, Aldershot, Ashford, Bisley, Camberley, Chertsey, Chobham, Cobham, Cranleigh, Dorking, Egham, Epsom, Esher, Farnham, Farnborough, Fleet, Godalming, Guildford, Haslemere, Horley, Horsham, Kingston, Leatherhead, Lightwater, Oxshot, Redhill, Reigate, Richmond, Send, Shere, Staines-upon-Thames, Sunbury-on-Thames, Surbiton, Virginia Water, Walton-on-Thames, West End, Weybridge, Windlesham and Woking.
Message or call us now to book an initial consultation.
ADDRESS
DJGP
3 Saxton Parklands
Guildford
GU2 9JX
ADDRESS
Guildford Therapy Rooms
3 Beaufort Parklands
Guildford
GU2 9JX
Hours
Monday – Friday: 9.00am – 9.00pm
