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Our Psychotherapy Services

Experience transformation and empowerment at Dr. Jo Gee Psychotherapy, where we offer exceptional psychotherapy services in the heart of Surrey. Our practice is committed to guiding individuals through their unique mental health journeys, providing support that fosters personal growth and emotional resilience.

Our clinic provides a broad spectrum of psychotherapy services designed to address various mental health conditions and support personal development:

Individual Therapy: Customised sessions that address personal issues such as anxiety, depression, stress management, and life transitions.

Couples Therapy: Designed to help couples enhance communication, resolve conflicts, and rebuild relationships based on mutual respect and understanding.

Family Therapy: Aims to improve communication and resolve conflicts within families, promoting a healthier family dynamic.

Advanced Specialties

In addition to traditional therapy, we specialise in several advanced therapeutic approaches:

  • Cognitive Behavioural Therapy (CBT): Effective for addressing dysfunctional thoughts and behaviours.
  • Psychodynamic Therapy: Provides insights into unconscious patterns and past experiences that influence current behaviour.
  • Mindfulness: Enhances present-moment awareness, ideal for managing stress and anxiety.
  • EMDR: A proven approach for those recovering from trauma and PTSD.

Online Therapy Services

Understanding the need for flexible mental health support, we also offer comprehensive online therapy services. These sessions provide the same level of care as our in-person services, accessible from anywhere via a secure platform making it perfect for those outside the local area but still require our support. See below for the main benefits of online therapy:

  • Accessible Anywhere: Ideal for clients who cannot visit our Godalming clinic regularly, offering convenience and privacy.
  • Flexible Scheduling: Accommodate your busy schedule by attending therapy sessions from your home or office at times that suit you.
  • Continued Support: Perfect for maintaining consistency in therapy, especially beneficial for those with travel constraints or those living abroad.
  • Secure and Confidential: Utilise secure platforms that ensure your privacy and confidentiality are upheld to the highest standards.

 

Why Choose Dr. Jo Gee for Psychotherapy in Godalming?

Expertise and Experience: Our clinic combines scientific knowledge with practical experience to offer effective psychotherapy tailored to each client’s needs.

Personalised Treatment Plans: Bespoke therapies developed through a deep understanding of each client’s unique situation.

Confidential and Safe Environment: Our sessions are conducted in strict confidence, providing a secure space to explore personal issues.

Conveniently Located and Accessible Online: Choose between visiting our clinic or connecting online through our virtual therapy sessions.

 

How Does Psychotherapy Work?

Psychotherapy involves discussing your thoughts and feelings with a trained therapist to address specific or general challenges. Effective for treating mental illnesses and emotional disturbances, it provides tools to cope better with everyday life.

 

What is The Process for Starting Psychotherapy?

Our therapeutic process is collaborative and transparent:

  1. Initial Assessment: Comprehensive evaluation to understand your needs and goals.
  2. Customised Treatment Planning: Detailed plan focusing on your specific challenges and therapeutic approaches.
  3. Engagement in Therapy: Regular sessions designed to facilitate deep insights and lasting change.
  4. Continuous Progress Evaluation: Regular review of therapy effectiveness with necessary adjustments.
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WHAT OUR CUSTOMERS SAY

“From start to finish, it taught me so much about myself.”

LYRA, FARNHAM

“Thank you for challenging me when I needed it.”

SARAH, LONDON

“I can’t believe how much progress I’ve made in a short time.”

MOIRA, SHEFFIED

“After many years of therapy, you are the first person who gets me.”

ANNA, GUILDFORD

Frequently Asked Questions

Psychotherapy can be effective for a wide range of psychological issues, including anxiety, depression, relationship problems, stress, life transitions, and personal growth. It provides tools and insights for managing emotions and improving interpersonal relationships.

Each session typically lasts about 50 to 60 minutes. This duration allows sufficient time to explore issues in depth while maintaining focus and engagement throughout the therapy process.

If you’re experiencing persistent feelings of sadness, anxiety, or dissatisfaction, or if you’re struggling with relationship issues or life changes, psychotherapy might be beneficial. It’s also helpful for anyone interested in personal development and a deeper understanding of their behavioural patterns.

It’s important to discuss any concerns about your therapy progress directly with your therapist. Sometimes, adjustments to the approach or a change in focus can enhance the effectiveness of therapy. If necessary, alternative therapeutic methods or referrals can also be considered to best meet your needs.

If you have any other questions or concerns please do contact us.

CONTACT THE TEAM

ONLINE BOOKING

Ready to book your appointment? Please press the button below to see our online availability. Can’t see what you need, then don’t hesitate to send a message via the contact form below or call or email our offices.

Book online

BOOK PSYCHIATRY & THERAPY

Whatever your current struggle, we’re here to help.

We offer online psychiatry, psychology, counselling and psychotherapy appointments. Contact us for a free 15-minute phone discussion to ask any questions you might have.

Online Sessions

Many of our appointments can be conducted online if that’s preferable or easier for you.

Face-to-Face Sessions

For clinic appointments, we work from 3 Saxton Parklands, Guildford, Surrey, GU2 9JX.

Clients visit us from several nearby locations, including Addlestone, Aldershot, Ashford, Bisley, Camberley, Chertsey, Chobham, Cobham, Cranleigh, Dorking, Egham, Epsom, Esher, Farnham, Farnborough, Fleet, Godalming, Guildford, Haslemere, Horley, Horsham, Kingston, Leatherhead, Lightwater, Oxshot, Redhill, Reigate, Richmond, Send, Shere, Staines-upon-Thames, Sunbury-on-Thames, Surbiton, Virginia Water, Walton-on-Thames, West End, Weybridge, Windlesham and Woking.

Message or call us now to book an initial consultation.






    FIND DR JO GEE PSYCHOLOGICAL THERAPIES

    ADDRESS

    DJGP

    3 Saxton Parklands

    Guildford

    GU2 9JX

    ADDRESS

    Guildford Therapy Rooms

    3 Beaufort Parklands

    Guildford

    GU2 9JX

    Hours

    Monday – Friday: 9.00am – 9.00pm

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    BOOK PSYCHIATRY & THERAPY