Dr Jo Gee Psychotherapy
Treating Depression
in Guildford and Online
It’s a serious mental health condition that can affect how you think, feel and act in daily life. It can lead to persistent feelings of emptiness, loss of interest in things you once enjoyed and even physical symptoms like fatigue and changes in appetite.
At Dr Jo Gee Psychotherapy, we offer expert-led, compassionate therapy to help you navigate depression and regain a sense of balance and well-being. Whether you visit us in our Guildford clinic or choose online therapy, our team is here to support you every step of the way.
Depression is a mood disorder that can interfere with work, relationships and daily activities. It’s not the same as just feeling sad – it can last for weeks, months or even longer and makes even simple tasks feel overwhelming.
Many people with depression experience:
Depression affects everyone differently, and symptoms can vary from mild to severe. But no matter how depression impacts you, support and treatment can help you regain control and find hope again.
Our therapists provide a safe, confidential, and non-judgmental space where you can talk openly about your feelings and begin your journey to recovery.
We work with you to understand your experiences, identify patterns contributing to your depression, and develop strategies to help you move forward with confidence and self-compassion.
Healing is a journey, and we are here to walk alongside you every step of the way.
“From start to finish, it taught me so much about myself.”
“Thank you for challenging me when I needed it.”
“I can’t believe how much progress I’ve made in a short time.”
“After many years of therapy, you are the first person who gets me.”
Depression can be brought on by several factors. Some common causes include:
Understanding the root causes of depression can help guide treatment and offer deeper insight into how to manage and overcome it.
If you’re struggling with low mood, emotional exhaustion or difficulty coping with daily life, therapy can help.
You may benefit from depression therapy if you:
Reaching out for support is a brave first step. Therapy can help you break free from depression’s grip and regain control in your life.
Our therapists use evidence-based approaches tailored to your needs, including:
Therapists help you develop healthy coping mechanisms, improve self-awareness and build resilience against depression.
Ready to book your appointment? Please press the button below to see our online availability. Can’t see what you need, then don’t hesitate to send a message via the contact form below or call or email our offices.
Whatever your current struggle, we’re here to help.
We offer online psychiatry, psychology, counselling and psychotherapy appointments. Contact us for a free 15-minute phone discussion to ask any questions you might have.
Many of our appointments can be conducted online if that’s preferable or easier for you.
For clinic appointments, we work from 3 Saxton Parklands, Guildford, Surrey, GU2 9JX.
Clients visit us from several nearby locations, including Addlestone, Aldershot, Ashford, Bisley, Camberley, Chertsey, Chobham, Cobham, Cranleigh, Dorking, Egham, Epsom, Esher, Farnham, Farnborough, Fleet, Godalming, Guildford, Haslemere, Horley, Horsham, Kingston, Leatherhead, Lightwater, Oxshot, Redhill, Reigate, Richmond, Send, Shere, Staines-upon-Thames, Sunbury-on-Thames, Surbiton, Virginia Water, Walton-on-Thames, West End, Weybridge, Windlesham and Woking.
Message or call us now to book an initial consultation.
ADDRESS
DJGP
3 Saxton Parklands
Guildford
GU2 9JX
ADDRESS
Guildford Therapy Rooms
3 Beaufort Parklands
Guildford
GU2 9JX
Hours
Monday – Friday: 9.00am – 9.00pm
